We believe people need the freedom to control their lives. The simplest way to achieve this is through better sleep. Re-timing your body clock can help you sleep and wake when you choose to.
Your body clock and the Re-Timer
Sunlight is the cue our bodies use to regulate our sleeping and waking pattern. When light is received by photoreceptors in our eyes, a signal is sent to our brain telling us to be awake and alert. Often, however, we do not receive the daily bright light we need to maintain a well-timed body clock and natural energy levels.
The Retimer is a portable light device that mimics the benefits of sunlight. Unlike the sun, however, the Retimer is 100% UV-free and able to be used on an overcast day or during long winters when the sun is not visible. This evidenced-based, patented technology has been developed through 25 years of university research by leading sleep psychologists.
Use the Retimer to:
- Reduce jet lag by retiming your body clock in small steps before you travel
- Increase energy during the long winter months
- Overcome sleeplessness by retiming your body clock to your preferred sleep schedule
- Manage fatigue if you are a shift worker